#RHF5STRONG

Always Stay Humble And Kind

December - GIVE THE GIFT OF HEALTH - GIFT CERTIFICATE BUY 3 GET 1 FREE PROMO

  at  

 

This year – GIVE someone the gift of health!

 

 

BUY ANY 3 MONTH

 

GIFT CERTIFICATE

  • RECEIVE 1 MONTH FREE

(or )

  • A FREE KEY FOB

 

  • GIVE YOUR RECIPIENT THE FREE MONTH or KEY FOB

 (or)

  • GIFT THE FREE MONTH TO YOURSELF

 

* Applicable tax applies.  Cannot be combined with any other offers or promotions including group rate.                    *Current members are not eligible to purchase for themselves but can add free month to their existing membership. Non-transferable. No cash value.

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Cross Canada Challenge beginning Nov 1, 2018

RHF CROSS CANADA CHALLENGE to help raise awareness for Mental Health is

BEGINNING NOVEMBER 1, 2018!

  • What is the Cross Canada Challenge?
    • Ramsay Health & Fitness is raising awareness for Mental Health while helping to encourage others to stay active!
    • By signing up for your FREE online account you gain access to your own personal activity/fitness log that not only keeps track of what type of exercise you do daily and how long you are active each day but also monitors your monthly activity and tracks your progress across Canada in calculated steps!!
  • Why is RHF doing the Cross Canada Challenge?
    • Depression, anxiety and postpartum have personally affected many friends and family members as well as ourselves. Dawson has opened up about his struggle with depression in hopes of helping others along their journeys.  Raising awareness for mental health is something we are very passionate about.
    • Ramsay Health & Fitness is also a huge believer in using the gym as a way to prevent and cope with mental illness. A strong and healthy body will help create and sustain a strong and healthy mind.
    • Logging your minutes every day will help create positive healthy long term habits. Logging your minutes every day helps you to be accountable and feel rewarded by seeing your progress. 
  • Who can join?
    • ANYONE CAN JOIN!
      • RHF members – at any of our 5 locations
      • Non RHF members
      • Anyone who works out / is active / from home or another gym               
      • Anyone who resides – anywhere!
    • What do I have to do?
      • Create your FREE ACCOUNT
      • Log in to your account – every day!
      • Enter your active minutes – every day!
  • How do I join?
    • Log on to our website – ramsayhealthandfitness.com
    • Click on Login – Register https://www.ramsayhealthandfitness.com/index.php/login/register
    • Create your FREE ACCOUNT
    • Enter your active minutes every day – walking/jogging/running/cycling/yoga/rowing/elliptical/stepper, etc.

PUT SOME MILES ON & GET YOUR HEALTH BACK!

**Do you have a group / company / school / business that you think might be interested in joining the RHF Cross Canada Challenge and submitting their active time on a daily, weekly or monthly group basis?  We would love to have you!!  Please contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more details**

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Gym Hours

24 hours a day
7 days a week 
365 days a year!

Contact Us

Best little gyms in Canada!

Dawson - 306-594-4436 
Yorkton - 306-782-7436 (RHF6)
Dauphin - 204-629-9743 (9RHF)
Email – This email address is being protected from spambots. You need JavaScript enabled to view it.

© 2018 RAMSAY HEALTH & FITNESS | WEB DESIGN BY RICHARD BANKERT WEB DESIGN