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Saturday,
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1
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2
Monday,
November
3
FREE CHAIR YOGA - Everyone welcome! No registration required! - IN PERSON or ZOOM - Meeting ID: 817 0075 4653 -- Passcode: a33W3d
Tuesday,
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4
Wednesday,
November
5
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6
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November
7
GROUP FITNESS / RESISTANCE BANDS / AEROBIC STEPPERS / GYM STATION STRENGTH TRAINING / YOGA & MEDITATION
Saturday,
November
8
Sunday,
November
9
Monday,
November
10
FREE CHAIR YOGA - Everyone welcome! No registration required! - IN PERSON or ZOOM - Meeting ID: 817 0075 4653 -- Passcode: a33W3d
HOT YOGA (Intermediate / Advanced)
Tuesday,
November
11
GROUP FITNESS / RESISTANCE BANDS / AEROBIC STEPPERS / GYM STATION STRENGTH TRAINING / YOGA & MEDITATION
Wednesday,
November
12
Thursday,
November
13
SLOW FLOW / SOMATIC / RESTORATIVE YOGA & MEDITATION --- In person -OR- Live or Recorded *Zoom* Class
Friday,
November
14
GROUP FITNESS / RESISTANCE BANDS / AEROBIC STEPPERS / GYM STATION STRENGTH TRAINING / YOGA & MEDITATION
Saturday,
November
15
Sunday,
November
16
Monday,
November
17
FREE CHAIR YOGA - Everyone welcome! No registration required! - IN PERSON or ZOOM - Meeting ID: 817 0075 4653 -- Passcode: a33W3d
HOT YOGA (Intermediate / Advanced)
Tuesday,
November
18
GROUP FITNESS / RESISTANCE BANDS / AEROBIC STEPPERS / GYM STATION STRENGTH TRAINING / YOGA & MEDITATION
Wednesday,
November
19
Thursday,
November
20
SLOW FLOW / SOMATIC / RESTORATIVE YOGA & MEDITATION --- In person -OR- Live or Recorded *Zoom* Class
Friday,
November
21
GROUP FITNESS / RESISTANCE BANDS / AEROBIC STEPPERS / GYM STATION STRENGTH TRAINING / YOGA & MEDITATION
Saturday,
November
22
Sunday,
November
23
**NO CLASSES THIS WEEK**
Monday,
November
24
**NO CLASSES THIS WEEK**
Tuesday,
November
25
**NO CLASSES THIS WEEK**
Wednesday,
November
26
**NO CLASSES THIS WEEK**
Thursday,
November
27
**NO CLASSES THIS WEEK**
Friday,
November
28
**NO CLASSES THIS WEEK**
Saturday,
November
29
**NO CLASSES THIS WEEK**
Sunday,
November
30
