Thank you 2025 & Welcome 2026

2025 was a year of huge growth for the Violet Aura studio New classes & some that stayed consistent all year. This year those in person classes have created a strong sense of connection, friendship and community

We show up for each other every week. I learn each class as much as each person there. Teaching for me is the most important part of all the jobs I have that keeps me grounded. It pushes me to keep learning, to create, to find new ways to continue to keep MAKING FITNESS FUN. Because that really is my mission. To enjoy life – but to be healthy. From someone who never worked out & was the complete opposite of “healthy” and who now – at 41 – is focusing my 2026 intentions on FUN, BALANCE & HEALTH in all areas of life

To choose foods most of the time that nourish. To be able to enjoy a few glasses of wine (as I did over the holidays) & still get up the next day not hungover from overindulgence.

Observing what goes in our bodies – not to judge ourselves but to be aware.

To go ahead & eat the snacks & the delicious deserts – but then also go for a walk outside, go to tbe gym, do yoga, do some marathon cleaning around the house – just find movement.

That movement will make the equation that ENERGY IN (should) = ENERGY OUT much easier

Making getting enough sleep, meditating & drinking enough water simple priorities.

To be able to follow our hearts and be creative – doing work that helps serve.

But also to be productive in work that needs to be done – while making time to spend & enjoy with our family & friends.

I would never have imagined how my passion for yoga & the known importance of fitness for myself- could have expanded to what it is.

I am so grateful for each of you. Thank you for being there to share in the magic of 2025 

Together we can affirm: I AM ENOUGH. I AM HEALTHY. I AM HAPPY. I AM BALANCED. I AM HAVING FUN.

Wishing each of you an amazing year ahead

2026 is a UNIVERSAL YEAR 

What you choose now matters What you begin now carries momentum

This is the year to trust yourself & lead with intention

 

#VioletAuraHolisticStudio #mindbodyconnection #healthymindhealthybody #holistichealth